Ready to transform your health? To break out of the endless cycle of feeling tired and run down? True wellness requires understanding root causes, not just managing symptoms. Our holistic assessment techniques empower you to grasp your body's unique needs, helping you feel vibrant and energized, reaching your optimal wellness.

We offer personalized wellness coaching that addresses emotional, physical, and spiritual well-being, using a blend of traditional wisdom and modern practices, specifically for women’s health. Whether facing hormonal imbalances, stress, or seeking enhanced vitality, let’s talk about reclaiming your health!

From tailored plans to herbal remedies and laboratory testing guidance, we’re dedicated to your thriving. Don’t opt for temporary fixes—let’s uncover deeper insights for lasting change. Your holistic wellness journey begins today!

Initial assessment: $175

Our initial assessment appointment includes a full or focussed assessment and history (based on your needs), recommendations for additional testing, nutrition discussion, and supplement review. We will discuss your wellness goals and make a plan for working towards those goals.

Return Appointments: $75

Return visits can be in person or virtual, depending on your needs. We will review your progress and any challenges you’ve faced. We may update your wellness plan, recommend further testing, or it may be more of a check-in. 

Labs and Additional Health Assessments

Depending on your needs, we may discuss options for additional health assessments and lab testing. Any agreed upon laboratory testing will be provided at an additional cost. Many of these tests cannot be billed to insurance, Medicare, or Medicaid, and no super bill will be provided; we will discuss any testing recommended for you and your care.

*** Our services are NOT a substitute for medical care. No recommendations in this, or any other program offered, are for the diagnosis, treatment, management, or prevention of any medically recognized condition. All clients are encouraged to meet with their physician prior to engaging in any lifestyle, exercise, nutrition, or supplementation changes, and for any other concerns. DOCTOR refers to a PhD and is defined as a teacher. A DOCTOR and PHYSICIAN are NOT the same. I do NOT practice as an MD or an OD (both of whom are physicians).***